Sadhana

PERSONALISED YOGA, MANTRA, MEDITATION

Sadhana is a technique that allows a person to connect to the god-source within. We call that your Inner Temple. It is a safe and proven powerful personal growth and development practice. Sadhana has been used to successfully help individuals suffering with mood disorders, learning and memory issues, stress, sleep disturbances, chronic pain, sadness, anxiety, lack of self-confidence